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1 DAY PROGRAMS
After Surf Program
Get your body and mind reset, with this program you can relax your body and at the same time achieve a better focus, improving your readiness and energy for the days to come.
This 3 hrs activity includes:
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Session of controlled breath and mobility
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Session of Thermal therapy
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Session of Hydrotherapy
Video Report
Get a customised evolution plan with all the steps you need to go through and directy correct the body movements and positions required for surfing.
A more realistic quick view of your basic surfing behaviour and technique, which includes:
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Basic Teaching
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Video Record
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Vídeo Analysis
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Evolution Plan
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