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ACTIVITIES

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Surf
Preparation Program

Practise the body movements and positions required for surfing. 


This 3 hrs activity includes:

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  • Session of Technical Training 

  • Session of Thermal therapy

  • Session of Hydrotherapy

After Surf
Program

Get your body and mind reset, with this program you can relax your body and at the same time achieve a better focus, improving your readiness and energy for the days to come.
 
This 3 hrs activity includes:
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  • Session of controlled  breath and mobility

  • Session of Thermal therapy

  • Session of Hydrotherapy

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massage

Theory
+
SPA

For a better understanding of the surfing environment, a good knowledge is vital.

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We  add some SPA, so you can recover from your day of surf.

 

This 2 hrs activity includes:

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  • Theoretical Lesson

  • SPA.

Evolution plan
+
TECHNICAL Training
 

Get a customised evolution plan with all the steps you need to go through and directy correct the body movements and positions required for surfing. 

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This 2 hrs activity includes:
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  • Evolution Plan

  • Session of Technical  training

evaluation

C O N T A C T

active4surf.burgau@gmail.com

+351 914482407

O U R   P A R T N E R S

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All rights reserved.

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