THEORY
& SPA
Some theoretical lessons for you to get a good understanding of what you are about to face. This will make your reality much easier to understand.
In the SPA you can get more relax and recover from your day of surfing.
What is it?
Surfing is not just about standing up, there is much more to learn about the environment, rules and behaviours to feel confident in you do, respecting yourself and the other surfers around you.
Having true knowledge of the fundamentals that underlie the sport is crucial if you want to be a complete surfer.
Our theoretical lessons are intended to explain vital information in a simple and easy format to understand.
What about
the SPA?
Relaxation and rest are vital to erase any ache and pain, keep your mental agility, and to re-energise the body, keeping you fit and ready to be in the water.
The beneficial effects of sauna bathing have been linked to circulatory and immune functions. It has also been postulated that regular sauna bathing may improve cardiovascular function.
Relaxation is one of the top benefits of the jacuzzi. It also improves your blood circulation and releases the muscle tension, thanks to a combination of heat and massage.
Afterwards you will feel brand new.
Clear your mind, relax and get comforting feeling of serenity
