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BURGAU - PORTUGAL

Four students at an in-water surf lesson

Four key elements. One integrated approach.

Our unique methodology combines four distinct elements, developed together to greatly accelerate your progression

Technical training

01

Technical training

Technical training equipment and exercises offer the opportunity to practice the body movements and positions required in surfing in a controlled environment, with direct supervision and feedback from experienced surf coaches.

03

Balance boards

From take off to turns, we have a range of balance boards designed to simulate the various aspects of surfing. Working on these boards in a controlled environment allows us to focus in on key technical details that make all the difference in the water.

02

Surf skate

Surf skating is the best way to simulate the motion of surfing on dry land. The movements needed to initiate turns and control speed closely mimic the feeling of being in the water. Aided by our wave ramps, surf skating makes for ideal out-of-water training.

04

Technique drills

Our methodology employs a wide variety of repeatable drills and exercises designed to help strengthen areas of weakness in your technique, and through repetition build a muscle memory of better habits which you'll carry to the water.

Indoor surf skate training
Surf technique video analysis

Video analysis

01

Video analysis

Video analysis is one of the most powerful tools that can be used to help develop your surfing. Reviewing the specific movements and positions you need to focus on can help you strengthen your understanding and push for improvement. 

03

On land

We also use video equipment during our indoor technical training sessions to capture your body movements and positions throughout your use of our functional training equipment

02

In water

We use video analysis to review your performance in the water in order to help you develop your self awareness and to understand which elements of your technique you'll benefit most from working on.

04

Direct training

Through live expert analysis, we're able to  and correct and strengthen your technique in real time, greatly accelerating the development of your surfing.

Theoretical lessons

01

Theory

Understanding surf theory is crucial - it directly impacts safety in the water and underpins every surfer's technical development. By studying the science behind wave formation, ocean dynamics and meteorology, you can move from reacting to waves to proactively navigating the ocean environment. 

03

Wave formation

By knowing how waves are created - through wind, swell direction, period and interaction with the seabed - you can transition from simply riding waves to actively reading the ocean, helping with your wave selection and timing and ultimately building your ride count. 

02

Wind

Understanding the effect of the wind on waves is vital knowledge for any surfer. Being able to interpret weather forecasts correctly can help you choose the best spots and best times to enter the water on a consistent basis.

04

Tides

Understanding tides is essential for both safety and performance, as tidal shifts dramatically change how, where and when waves break. Knowledge of tidal dynamics is crucial for picking the right spot at the right time. 

Surf theory coaching session
Evaluating surf performance with video analysis

Evolution planning

01

Development plan

Our process begins with the creation of a personalised development plan identifying areas of focus - based on your current strengths and weaknesses - for the development of your surfing skills and technique.

03

Collaborative planning

Our expert coaches will work with you to decide which areas of your technique or knowledge might require the most significant attention, and which areas you might focus on first in order to unlock accelerated progress.

02

Self evaluation

We help you build self awareness and teach you how to identify the technical skills you need to work on yourself, empowering you to take ownership of the continuing development of your surf technique.

04

Evolution plan

At the end of your programme, we'll provide you with a personalised evolution plan, laying out the steps you need to follow to elevate your surfing to expert level.

Ready to level up your surfing?

Our personalised surf coaching programmes are the most effective way to accelerate your progress

Discover our five day Surf Clinics

An intensive surf coaching programme designed to transform the way you surf

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Join our Surf Development Programme

Learn what has been holding you back - unblock and turbo charge your progress

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